Create a 'scent anchor' for difficult moments

Choose a scent that you associate with strength and inner peace, such as cedar, pine or silver fir essential oil. Use this scent consistently during times when you feel strong and balanced. Over time, your brain will automatically associate this scent with that positive feeling. When you then encounter a challenging situation, a quick inhalation of this scent can help you regain your inner strength.

The ready-to-use inhalers from ScentStories can easily be carried in your handbag or trouser pocket. You can use them for at least 2 months in complete safety. The anchor you choose is maximally supported by the balanced composition.